Assessment of NLP Hypnosis.
In the many forms of hypnosis, the most effective is the Neuro-Linguistic Programming (NLP). This is with the reason behind the way the treatment is performed. In it, the suggestions are not provided to our subconscious. Instead, the thought patterns are provided in the areas which are causing us concern in this technique. In order to eliminate the problem, the new thought patterns are used. This page will analyze the NLP hypnosis.
The NLP is based on three components. The tree components are the NLP anchoring, NLP flash and NLP reframe. The NLP anchoring means the way of anchoring the desired state such as the feeling of self-esteem in our body. For example, recalling and visualizing a time when we are admired or rewarded for a perfect job. NLP helps us to regularly raise our sense of self-esteem or we can self-motivate ourselves. The mode of treatment in the NLP is the use of stimulus to trigger the response, memory, behavior or feeling desired. There is an establishment of the anchor by using a unique stimulus. The things that are familiar and general are not to be used during this type of treatment. The activity such as pulling of the earlobe is not common hence can be used as a stimulus unlike the activity such as handshake which is a common experience.
In our everyday activities, we use the stimulus. Such stimulus could be for example listening to an old song that will remind us dancing and singing to it in our teenage or when driving, a certain traffic light will trigger a certain response in our mind. In the NLP anchorage, we tend to attach a particular feeling, happening or event to a particular stimulus and can recreate that situation at any time by using the stimulus.
The NLP flash is different from the NLP anchoring. The NLP means that a hypnotist can train a body to abstain from using the cigarettes and coffee. In this form, it is an effective method that can be used to train the body of a person who wants to quit smoking or lose weight. In NLP flash technique, the thoughts are changed or flipped in the unconscious mind. The thoughts and the experience that an individual used to create stress or a particular action are now used to create relaxation or a different action. For example, an individual who is used to smoke while talking on a phone, will always reach for a cigarette whenever the phone rings hence this method will help that individual to replace the cigarette with another response.
For a person with a negative belief, behavior, and event, the NLP reframe can be used to help such a person to replace this with the positive ones. We tend to apply our own beliefs and values to the events and situations as they have no meaning on their own, so that we can provide the meaning to them. When we change the way we view events, we also change the response and behavior which makes for a different outcome.